Epworth Sleepiness Scale

How likely are you to doze off during the day?


Sitting and reading


Watching TV


Sitting, inactive in a public place (e.g. a theatre or a meeting)


As a passenger in a car for an hour without a break


Lying down to rest in the afternoon when circumstances permit


Sitting and talking to someone


Sitting quietly after a lunch without alcohol


In a car, while stopped for a few minutes in the traffic


If you answered YES to ANY of these questions, there are often several alternatives to improve your health. To receive a personalized response to your analysis, please complete the following form.

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